30 Minutes to a New You!
The BEST and ONLY 30 Minute Fat Burning Boot Camp in the Area! Since 2015 we have helped hundreds of clients change their lives and their bodies with our scientifically proven 30 Minute Workouts! Located in Northvale, NJ.
32 Weekly classes to choose from!
Cardio
Our classes elevate your heart rate to help you burn body fat! You can go at your own pace just keep moving and you WILL lose weight and inches! We guarantee results, all our clients lose weight!
Nutritional Support
No fad diets, no cleanses, no supplements! As a matter of fact we don't diet at all! We work with you to develop a sensible meal plan that you can stick to. You won't go hungry, you won't starve yourself!
Weight Training
We use a combination of bodyweight, dumbbells, bands and TRX to help you build lean muscle! By combining cardio and strength training you will get results faster! No boring machines, no treadmills or rowers!
Accountability
We track your progress! Weekly weigh-ins, monthly measurements to keep you motivated and progressing! We keep in contact with you to 'make' you come to class! Our gym is a supportive, non-judgmental family atmosphere!
Fall Into Shape Challenge Dates Announced!
Join our 5 Week Fall Body Transformation Program that starts September16th! Get in your best shape ever! Unlimited access to our 32 classes a week! Our classes are just 30 Minutes start to finish!
We guarantee results!
We give you results. Other gyms give you access to equipment. Our 30 Minute group personal fitness classes are for every body and everybody regardless of your current fitness level. We guarantee results. All our clients lose weight and inches. We have a fantastic group of clients who are supportive and make working out fun. You're not joining a gym you're joining a family!
30
30 Minute Classes from Start to Finish
32
Weekly Classes to Choose From!
2,162
Total Pounds Lost by Our Clients!
"New Body Boot Camp helped change my life! 30 Minute Classes and small changes in my eating habits was all it took. It worked for me it and it will work for you!"
Tara H.
